29/02/12

 and a nectarine and 2 musk sticks (sigh)

and dessert - baked apple and custard

and ricotta choc slice ( that was soooooo nice I had extra!)

gym session (that no way compensated for the ricotta slice later......)

28/02/12

 plus 3 musk sticks

long day

work all day

tutoring

no extra exercise

27/02/12

 plus 2 pieces bread

 plus 2 pieces raisin toast

 eggplant stirfry

long work day

tutoring

1 hour walk

155cal choccy

26/02/12

 and a teaspoon of mascapone 

little chocolate

long day B&B serving and cleaning and cooking

no extra exercise

25/02/12

plus dessert for birthday celebration

(cake, fruit, flake)

all day B&B and cooking

walking and snorkelling for 1.5 hours

24/02/12

 lamb, cabbage ...

the tip of this "half"

full day at work with sport then B&B

shared a cocktail - about 1/4

23/02/12

2 hour walk

heatstroke and rest for the remainder of the day

22/02/12

 student effort

 fruit x2

work

gym session

plus 2 bars kit kat

21/02/12

 plus 1 cup chicken hokkien noodle stir fry

45 minute brisk walk

work all day

tutoring

20/02/12

early start to work

tutoring after work

no exercise